Work experience during your school years can be a game-changer, boosting your skills, confidence, and even future opportunities. A 2022 YouGov survey commissioned by Speakers for Schools found that, among respondents in full-time work, each additional type of work experience completed during secondary education was associated with a 3.4% higher average wage. Work experience can also help students develop transferable skills such as teamwork, problem-solving and communication. Students should begin exploring careers and meeting employers from the start of secondary school. Students can begin exploring careers from the start of secondary school. For a substantial placement, it is sensible to begin researching during Year 9 or early Year 10 and to apply as soon as the school or employer opens applications.
Having identified the benefits, the question becomes: when should you start looking for work experience?
Why Early Work Experience Matters
Gaining work experience as a teenager is more than something to add to your CV: it’s a chance to discover your interests and build real-world skills. A good placement provides an insider view of a potential career, which might cement your passion for a field or dissuade you from it. And it’s much better to find that out sooner rather than later.
Beyond career insight, work experience helps you develop important skills like teamwork, communication, and problem-solving. In a 2022 YouGov poll commissioned by Speakers for Schools, many respondents felt that their school-age work experience had improved their confidence and self-belief. The result was based on adults recalling their earlier experiences, so it should be treated as an indication of perceived benefits rather than proof of a direct effect. The long-term payoff is significant too: Research has associated meaningful workplace experiences and high-quality careers provision with better employment outcomes, including higher earnings and a lower likelihood of becoming not in education, employment or training.
Key takeaway: Starting work experience early (during high school years) gives you a head start on building skills and shaping your career ambitions. It can also give you useful examples to discuss in university, apprenticeship and job applications, particularly when you can explain what you learnt from the experience.
You can learn more about the benefits of work experience for students here.
How Early Should Students Start Looking?
There’s no need to wait until you’re an adult to step into the workplace. Students can begin exploring careers from the early years of secondary school, through employer talks, workplace visits, volunteering, job shadowing and other short experiences. More substantial placements often take place during Years 10 and 11, when students are beginning to make important decisions about their subjects, further education and future careers.
This is becoming an even greater focus in England. From September 2026, schools in England should be working towards the government’s Work Experience Guarantee. This consists of one week’s worth of employer-led activities across Years 7–9 and five days of workplace placements across Years 10–11. The placement days can be completed with one or more employers and spread across the two school years.
That said, there is no single age at which every student must begin. At 13, 14 or 15, lighter experiences such as volunteering, helping with a family business, attending an employer event or shadowing someone for a day can help you build confidence and discover what different careers are really like. A formal employer placement may be easier to arrange as you get older, as employers must consider safeguarding, insurance, health and safety, and restrictions relating to school-age children.
The rules also depend on the type of opportunity. School-arranged work experience does not normally require the child employment permit that may be needed for a regular part-time job. Employers are still responsible for students’ health and safety, however, and some organisations set their own minimum ages for placements.
By starting early, you give yourself enough time to try different sectors rather than putting all your hopes into one experience. An opportunity in Year 9 or 10 might help you explore your general interests, while a later placement in Year 12 or 13 can be targeted towards a university course, apprenticeship or career you are seriously considering.
The Best Times of Year to Gain Experience
The summer holidays are one of the most convenient times to complete work experience. With fewer school commitments, you may be able to dedicate a full week, or sometimes longer, to a placement, volunteering role, career programme or part-time job. Many structured opportunities take place during July and August because students are more widely available.
The period after major exams can be particularly useful. Once GCSE or A-level examinations have finished, students may have more time to explore a career before beginning sixth form, university, an apprenticeship or employment. However, you should check your school’s term dates and attendance requirements before making arrangements, as the official school year may continue after your final examination.
Weekends during term time are another option: if a full week is not feasible, you can seek out weekend opportunities or insight days. Some organisations offer weekend or after-school insight events, although availability varies considerably by employer and sector. Structured options such as InvestIN’s Weekend Programmes, held in London and online, are also ideal for busy students who want an immersive career experience without missing lessons.
The Young Engineer Weekend
Step into the world of engineering with this weekend programme designed for students aged 15–18.
Planning Ahead: When to Start Applying
Securing a great work experience placement often requires advance planning. You don’t want to start looking the week before your holiday begins – the best opportunities are competitive and tend to be snapped up early. A good rule of thumb is to begin your search a few months before you hope to do the work experience. If you’re aiming for summer, start looking in the winter. Start researching as soon as you know when you are available. For competitive summer programmes, this may mean looking during the preceding autumn or winter. School-arranged placements will follow your school’s timetable, while smaller employers may accept direct enquiries closer to the date. Always check the individual deadline rather than relying on one national application season.
Balancing Term-Time Commitments and Work Experience
Another consideration for timing is how to fit work experience around your studies. The “best” time should ultimately not jeopardise your schoolwork. During regular term time, you can still gain experience but on a smaller scale. For example, a part-time job or volunteering on weekends can teach you plenty about responsibility and working with others without conflicting with classes. Even a few hours a week as a volunteer (tutoring, working at an animal shelter, assisting at a local business) can count as valuable experience.
The key is maintaining balance: ensure the hours aren’t too demanding so your schoolwork doesn’t suffer.
Making the Most of Opportunities Year-Round
Ultimately, the best time to look for work experience is as soon as you feel ready – and whenever an opportunity arises. There’s no single “perfect” moment that suits everyone. Instead, think in terms of windows of opportunity. Early in the school year (autumn) is a great time to plan for the year ahead. Many application cycles for summer programs start in the autumn or winter, so it’s wise to do your research in September and October. If you find an interesting opportunity that takes place during a mid-term break or even a virtual experience you can do after school, seize it.
Volunteering
Don’t forget about volunteering and personal projects as flexible year-round options too. If a formal placement is not available, you can still develop relevant skills through volunteering, part-time work or a personal project. Volunteering, for example, can happen anytime – during school terms in small weekly doses or in a block over summer. This could mean helping at a community event, contributing to a charity, or even starting a passion project (like building a simple app if you’re into coding, or launching a small business initiative). Such experiences are valuable and can be scheduled whenever you have time.
These activities are valuable, although England’s 2026 Work Experience Guarantee states that its two weeks of provision should be additional to voluntary work and paid part-time employment.
InvestIN Weekend Programmes
Keep an eye out for career insight events or short programs that can fit into your schedule. InvestIN, for instance, offers immersive weekend programmes with two intakes during the school year (one in November and one in March). These one-day Sunday programmes let students experience a profession first-hand without missing any school. Such programs can be ideal if you want to get a taste of a career during term time. They’re also accessible through live online participation (UK time zone), meaning you can join from anywhere. By attending an insight day or weekend experience, you can then decide if you’d like to pursue a longer placement in that field during your next holiday.
The Young Doctor Weekend
Discover what it’s like to be a doctor on this immersive weekend for students aged 15–18.
Conclusion
In summary, the best time for students to look for work experience is as early as possible in their high school journey, and whenever school commitments are lowest. Many teens will get their first taste around ages 15–16, often during a summer break or right after exams, which is an excellent time to dive in. Summers are ideal for substantial experiences, but other windows can also be used to your advantage. Every new experience will build your confidence and skills, making you better prepared for college and careers.
Talk to your school’s career adviser, let your family and teachers know you’re looking for experience, and mark those key dates on your calendar for applications. And remember, work experience comes in many forms: from traditional internships to creative personal projects. Even short forays into the working world can have a big impact on your future direction.
Explore Careers with Dukes Plus
To get a head start this year, consider joining a structured career program to kickstart your experience. InvestIN’s Weekend Programmes offer students aged 15–18 a one-day immersive glimpse into fields like medicine, law, engineering, and more – perfect for making productive use of an autumn weekend. Whether in London or attending online, you can gain real insights and inspiration in just a day. Opportunities like these show that there’s no time like the present to begin exploring the world of work.
Start early, keep an open mind, and you’ll be well on your way to a bright and informed future career.
Weekend Programmes
Planning for your career? Our immersive weekend programmes give students an inspiring, hands-on insight into a range of fascinating professions.